We love welcoming beginners and introducing them to the basics of yoga. We also love providing awesome opportunities for existing yogis to dive deeper.
The majority of our Yoga classes are at our Midtown Location. Visit our main site to see ALL of our Yoga classes.
Join us to learn Hammock Silks, Straight Silks, Vertical Pole, and Aerial Hoop (Lyra). Start with Intro to Aerial Arts first, and after that the sky is the limit!
The basic schedule is listed below, and you can learn lots more about each of the Aerial Apparatuses on our main site.
Come sweat it out with us!
Choose from dance, fighter-style workouts, traditional HIIT, and more!
And our after-work Happy Hour Workouts are a fantastic mix of our most fun Workout classes, adding in Buti Yoga, Gorgeous Glutes, Pilates, Barre and more to mix. They always leave you feeling great with a Yoga-inspired cool down!
Our Workout Classes welcome all levels. Check out our Downtown schedule below or visit our main site to learn more.
This aerial apparatus inspires unparalleled levels of strength, flexibility and grace - not to mention confidence. All ages, sizes, body types and fitness levels welcomed!
Pole fitness helps create body awareness, and is one of THE BEST tools for building upper body and core strength. You may surprise yourself with what you discover you can do with a bit of practice!
Learn more, including what to wear, on our main site.