Soldiers come to us for Movement & Posture Assessments, Injury Prevention and Recovery, and Mobility and Recovery Practices that supplement the strength and conditioning work they are already getting.
We provide tailored Unit PTs designed to meet Unit objectives, building off our our most popular in-house formats (Hot Yoga for Athletes & Deep Stretch & DeStress). We accommodate Unit PT groups from 10-40 individuals on site, and larger groups or special programming at your locations. We also provide Private Classes for FRG and Family Resiliency Groups on-site. Call or text for more information.
We are military family owned and provide affordable pricing for Unit PT sessions. Sessions are typically paid ahead of time.