We have a different view of Fitness.  
We define Fitness by how comfortable you feel moving in your body.  At any age!
How balanced you feel with food, work, and life. How skillful, alive and focused you feel in your mind and how able you feel to stoke your inner fire and bring your calling alive. 
Only you know the picture of what this kind of Fitness looks - and FEELS like - for you. 

John Healy,
Ranger & IBOLIC Soldier

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We are located at 1143 1st Ave in vibrant Uptown (Downtown!) Columbus, GA

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